Gastric Sleeve Diet Cookbook

Gastric Sleeve Diet Cookbook Author Bethany Silver
ISBN-10 1542907225
Release 2017-02-03
Pages 134
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Kindle MatchBook: Get the Kindle edition free when you buy the paperback edition today! THREE STAGE RECOVERY RECIPES FOR GASTRIC SLEEVE, GASTRIC BYPASS, AND OTHER BARIATRIC AND WEIGHT LOSS SURGERY PATIENTS. INCLUDES PHOTOS, SERVING SIZE, AND NUTRITIONAL INFORMATION FOR EVERY RECIPE! Weight loss surgery has changed thousands of lives, but the recovery period demands a particular diet. Dozens of recipes for recovering from weight loss surgery! Whether you are recovering from a gastric sleeve, gastric bypass, lap band, or other type of weight loss surgery, this cookbook is the one you want! Healthy recipes for each stage of recovery The recipes in this cookbook are divided into the three stages of recovery. When you grab this cookbook you'll get tasty and comforting liquid recipes in the first stage, appetizing soft food recipes in the second stage, and mouth-watering solid foods in the third stage. This cookbook contains recipes that are specifically designed to be appropriate for all stages of recovery from weight loss surgery while still tasting great! Each and every recipe lists serving information and complete nutritional information as well as a photo! Enjoy your life! Grab this cookbook today and see how well you can eat, even while recovering from bariatric surgery!



Eating Well After Weight Loss Surgery

Eating Well After Weight Loss Surgery Author Patt Levine
ISBN-10 1569244537
Release 2004
Pages 193
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Specially tailored to those considering bariatric bypass surgery, this collection of 125 delicious recipes presents meals that contain no added sugar and low fat content that are designed to assist with every stage of the procedure. Original.



Fresh Start Bariatric Cookbook

Fresh Start Bariatric Cookbook Author Sarah Kent
ISBN-10 1623157730
Release 2017-01-24
Pages 198
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Your bariatric surgery is behind you. But this is only the beginning. Your new body needs a new nutrition plan--starting now. The decision to have bariatric surgery is a life-changing one. Though not an all-in-one solution, for many people it marks a profound moment in their journey towards renewed health. According to the American Society for Metabolic and Bariatric Surgery (ASMBS), factors such as rethinking nutrition and modifying what you eat will play a vital role in determining your long-term weight loss success. But where do you begin? Bariatric dietician Sarah Kent helps bariatric patients by providing a range of pre- and post-operative nutritional services. Sarah knows how important it is--and how challenging it can seem--to rethink the way you eat. She also knows it's totally possible, as do the hundreds of bariatric surgery patients who've benefitted from her support groups at Froedtert Hospital's accredited Center of Excellence for bariatric surgery. With that in mind, Sarah sought out to create a bariatric cookbook that was easy to use, so you can get started right away. In Fresh Start Bariatric Cookbook, Sarah offers healthy, delicious takes on your favorite foods, so you can eat what you love without the fear of undoing the results of your surgery. With Fresh Start Bariatric Cookbook, you'll discover: More than 100 recipes that address the dietary necessities after a variety of weight loss surgeries, including: vertical sleeve gastrectomy, laparoscopic adjustable gastric band placement, and more Accurate serving size guidance, nutritional information, and labeling specific to your current post-op stage: from full liquids to purees, soft foods to general diet...this bariatric cookbook has it all Helpful identification of prep time, cook time, and total time so you can choose the bariatric cookbook recipe that works best for your schedule Simple, easy-to-follow bariatric cookbook recipes account for the importance of adequate post-op protein intake with the inclusion of useful tips for how you can increase the amount of protein in each meal Fresh Start Bariatric Cookbook has everything you need to continue along your post-bariatric surgery journey and discover the healthy life you deserve.



Weight Loss Surgery Cookbook For Dummies

Weight Loss Surgery Cookbook For Dummies Author Brian K. Davidson
ISBN-10 9781119286158
Release 2016-11-30
Pages 408
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Get empowered to safely keep the weight off after surgery If you're reading this, odds are you have made the very important decision to improve your health by undergoing weight loss surgery. Hats off to you'it's no small feat and could very well have saved your life! While your surgeon provided you with the tool to assist you in losing weight, making that tool work is up to you'and that's where this sensitive and authoritative guide comes in. In Weight Loss Surgery Cookbook For Dummies, 2nd Edition you'll find the fail-safe, easy-to-follow guidance you need to make smart, informed choices as you adopt a healthy eating regimen to your lifestyle. Packed with 100 plus delicious recipes, healthy recommendations, the latest information on grasping the ingredients in your food, expert tips on meal planning and shopping, and so much more, you'll find everything you need to safely keep those pounds coming off post-surgery. Successfully navigate a post-surgery lifestyle Get the lowdown on the latest dietary guidelines Know which foods to buy and how to prepare them Stay on track with meal planning, setting up your kitchen, and more Losing those initial pounds through surgery is just the first step'and this book helps you make the lifelong lifestyle changes needed to maintain your weight without sacrificing the pleasure of eating delicious food.



Gastric Sleeve Cookbook

Gastric Sleeve Cookbook Author Selena Lancaster
ISBN-10 1543142982
Release 2017-02-16
Pages 116
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30+ Healthy and Easy-To-Follow Shakes, Broth, Popsicle and puree recipes for early stages of recovery after weight loss surgery... WHILE KEEPING YOUR TASTE BUDS HAPPY! Tired of drinking only protein shakes and skimmed milk for the fluid and puree stage of your recovery? You are in the right place! In this book, I will provide you with 30+ specially designed, healthy and delicious, easy-to-follow recipes that can greatly assist you with getting back to your optimum self after gastric sleeve surgery, and providing you with the right nutrients you need as you reach your fitness goals. Enlightening overview on the changes after surgery. YOU WILL KNOW WHAT TO EXPECT. By walking you through the timeline of recovery after surgery, you will get to know what is happening to your body and what kinds of dietary changes are necessary at each stage to ensure a smooth recovery. A vast variety of delicious, nutrient-dense, sweet and savory recipes, made from diary, chicken, fish, poultry, beef, vegetables and more, completed with all the essential information for your meal-planning. YOU WILL ENJOY YOUR FOOD! No one wants to eat the same food again and again, right? You will find the perfect solution here. Variety is key. Look at the list of recipes provided in this book below and you will know I am not babbling. CLEAR FLUID Hibiscus Iced Tea Lime Popsicle Clear Chicken Broth FULL FLUID Sugar free Chocolate Mousse Sugar free Lemon Yogurt Popsicle Low fat Vanilla Peanut Butter Ice Cream Cream of Broccoli Soup Pumpkin Soup PUREE Chocolate Berry Smoothie Strawberry Delights Pumpkin Pie Smoothie Chocolate Peanut Butter Shake Apple Pie smoothie Carrot Cake Smoothie Coconut Dream Shake Ricotta Protein Pancakes Italian tuna salad Lemon pepper Cod Salmon Yogurt Mousse Simple Chicken Salad Chicken Lime Soup Puree Buffalo Chicken Puree Beef Stew Puree Creamy Tomato Turkey Puree Turkey Tetrazzini Steamed Tofu with Egg Grilled Eggplant Yogurt Puree Cheesy Cauliflower Tofu Mash Classic Egg Salad Mushroom Celery Puree Ricotta Spinach Casserole All recipes in this book are completed with details regarding preparation time, cooking time, ingredients, direction, serving information, nutritional content, and possible alteration options, so you will have all the necessary knowledge to follow the plans. BONUS! A complete set of at-a-glance A4-printable PDF infographic posters on the approved food lists and daily reminders exclusive to readers. Too much information to remember? Don't worry! I have compiled a set of beautifully-designed A4-printable PDF infographic posters to remind you what you should / should not eat and daily dietary reminders for the fluid stage and puree stage. Now, say 'YES' to a fun and healthy way of eating after gastric sleeve surgery - with Selena Lancaster's Gastric Sleeve Cookbook Grab this new cookbook today and discover how you can still enjoy your food while your body is recovering. Don't take a pass on these wonderful recipes!



The Big Book on the Gastric Sleeve

The Big Book on the Gastric Sleeve Author Alex Brecher
ISBN-10 0988388235
Release 2013-02-28
Pages 242
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The vertical sleeve gastrectomy, or gastric sleeve, can be your weight loss solution after years of struggling with obesity. Thousands of patients have successfully lost weight and kept it off after vertical sleeve gastrectomy. Making the right decisions can help you make the most out of this life-changing experience. "The Big Book on the Gastric Sleeve: Everything You Need to Lose Weight and Live Well with the Vertical Sleeve Gastrectomy " provides the information and tips you need to make the most out of this chance to overcome obesity forever. How does the gastric sleeve work? Is the vertical sleeve gastrectomy your best option? Who will your surgeon be? What will your diet be like? How can you reduce complications and side effects? This indispensable book answers these questions and more with straightforward and complete explanations. The authors, a successful weight loss surgery patient and a nutritionist specializing in weight loss speak to those considering weight loss surgery, current gastric sleeve patients and their supporters. Learn about Expected weight loss after vertical sleeve gastrectomy (VSG) Choosing a surgeon and paying for surgery Safely preparing for and recovering from surgery Avoiding mistakes that can slow weight loss and harm your health The VSG diet for weight loss: what, when and how much to eat Health benefits and risks of the sleeve Embracing life as a sleeve patient This complete guide covers the entire VSG journey - don't miss out on critical information that can get you the weight loss that you want and deserve



The Everything Post Weight Loss Surgery Cookbook

The Everything Post Weight Loss Surgery Cookbook Author Jennifer Heisler
ISBN-10 9781440503870
Release 2010-07-18
Pages 304
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If you're contemplating weight loss surgery (WLS), then you probably already know that the truly hard work will begin after the operation. That is when you have to deal with the emotions that come after WLS, getting enough exercise to keep off the weight, and eating the correct portions of nutritious, low-fat foods. Luckily, The Everything Post Weight Loss Surgery Cookbook can guide you through it all--from watching for medical complications and changing your wardrobe to whipping up delicious meals. Inside you'll find 150 tempting recipes like: Very Berry Smoothie BBQ Pulled Chicken Tequila Lime London Broil Creamy White Chicken Chili Italian Cheesecake Seared Scallops with Apricot Orzo Salad In this helpful manual, surgical nurse Jennifer Whitlock Heisler presents you with all the facts you need to recover from WLS the healthy way. Whether you're questioning what comes next or dealing firsthand with complications, you'll find comfort and practical advice in this one-stop resource.



Gastric Sleeve Diet

Gastric Sleeve Diet Author Monika Shah
ISBN-10 1534746110
Release 2016-06-28
Pages 84
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A Comprehensive Gastric Sleeve Weight Loss Surgery Diet Guide (Gastric Sleeve Surgery, Gastric Sleeve Diet, Bariatric Surgery, Weight Loss Surgery, Maximizing Success Rate) This book has been specifically designed and written for people who are either planning for, or have already undergone the Gastric Sleeve surgery (Bariatric Surgery) for weight loss. This book will educate you in detail about the various stages of Gastric Sleeve surgery and help you sail through the healing period of weight loss surgery. Let's take a closer look on what this book has to offer: Part A - The Research: This part of the book educates you not only about the Gastric Sleeve surgery itself but other various types of Bariatric surgeries too. It talks about the various risks and complications that are involved in this procedure. It also explains the various hospital procedures and processes one has to follow during the entire surgery along with the costs. Finally, it makes sure that you understand the right methods of selecting the best surgeon for your surgery too. Part B - Getting Ready for the Surgery: This part of the book prepares you for the Gastric Sleeve surgery by explaining the various guidelines that one has to follow before the surgery. It also talks about how you can maximize your success rate, various pre-operative diet guidelines including the 10 - 14 days Low Sugar diet. Finally, it helps you understand what you should take to the hospital along with you for those critical first few post-operative days. Part C - The Maintenance and Care: This is an important and critical part of the book which educates you in detail about the post-operative diet stages. You will explore the detailed post-surgery dietary information that one should follow to sail through the healing period of weight loss surgery. For each of these diet stages, book will unfold the real goals, guidelines, diet control measures and foods to eat and avoid from various food groups in detail. Also Includes: Keys, Tips and Goals for Successful Weight Maintenance When recovering after sleeve gastrectomy or any other form of bariatric surgery, patients also need to make some emotional adjustments. This section will help you with not only motivating yourself but also the keys, tips and goals one must follow for successful weight maintenance. --------------------------------------------------------------------------------------------------------------------------------Tags: Gastric Sleeve Surgery, Gastric Sleeve Diet, Gastric Sleeve Guide, Bariatric Surgery, Weight Loss Surgery, Weight Loss Surgery Diet Guide, Maximizing Gastric Sleeve Success Rate



Sugar Free Mom

Sugar Free Mom Author Brenda Bennett
ISBN-10 9781462109432
Release
Pages
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Sugar-free no longer equals taste-free! Discover how easy it is to go eliminate refined sugar from your diet, without giving up any of your favorite snacks and treats! You'll learn how to use natural sweeteners like honey and coconut sugar to create delicious, wholesome recipes that satisfy even the pickiest eaters. You’ll learn how to make Grain-Free Chocolate Glazed DonutsCrock Pot Pulled PorkChurn-Free Vanilla Ice CreamChocolate Fudge Tarts Impress friends and family with tasty treats that are completely sugar-free. Take cupcakes to your daughter's soccer game or lemon bars to the neighborhood bake sale. Nobody will believe they don't contain any cane sugar! Feed your family the foods they love, all while boosting your immune system, losing weight, and maintaining amazing energy levels!



Eating for Life

Eating for Life Author Bill Phillips
ISBN-10 0732281547
Release 2004-12-01
Pages 405
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Eating for Life has been writing in one form or another for most of life. You can find so many inspiration from Eating for Life also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Eating for Life book for free.



Your Complete Guide to Nutrition for Weight Loss Surgery

Your Complete Guide to Nutrition for Weight Loss Surgery Author Sally Johnston
ISBN-10 9780992434618
Release 2013-03-01
Pages 548
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Your Complete Guide to Nutrition for Weight Loss Surgery is exactly that. The essential guide for those considering, or who have had, gastric band, sleeve gastrectomy or gastric bypass surgeries. Packed with more than 100 tasty and nutritious recipes covering all stages of the weight loss surgery journey. Written by an experienced bariatric dietitian with input from a wide range of colleagues in the industry and many, many valuable lessons learned from her weight loss surgery patients over the years. Your Complete Guide to Nutrition for Weight Loss Surgery explores gastric band, gastric bypass and sleeve gastrectomy surgeries. For each surgery it discusses the preparation and recovery, potential side effects and how much you should eat and drink both following surgery and long term. It also expands on other issues such as troubleshooting and common complaints, food fundamentals (important food habits and behaviours) and nutritional deficiencies. Over 100 recipes are included. They have been developed to help meet your nutritional needs following weight loss surgery. All recipes make 4 x 1 cup serves. This enables you to adjust how much you prepare to eat the amount suggested by your support team for your surgery type and stage of recovery. Your Complete Guide to Nutrition for Weight Loss Surgery is your partner in a successful weight loss surgery journey.



The South Beach Diet Cookbook

The South Beach Diet Cookbook Author Arthur Agatston
ISBN-10 9781579549572
Release 2004-04-13
Pages 352
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A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the diet's basic philosophies and sharing personal success stories.



Weight Loss Surgery For Dummies

Weight Loss Surgery For Dummies Author Marina S. Kurian
ISBN-10 9781118356227
Release 2012-07-05
Pages 384
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Your trusted guide to surgical weight-loss Sixty percent of individuals over the age of 20—or 58 million people in the U.S.—are overweight. As the obesity epidemic continues to grow, many Americans are researching the benefits and complications of weight-loss surgeries. Weight Loss Surgery For Dummies, 2nd edition is the most up-to-date and authoritative guide to understanding the impact of surgical weight-loss before, during, and after surgery. Weight-loss surgery is often an overweight person's last resort, and it comes with many risks, questions, and fears. So how do you know if it's right for you? Weight Loss Surgery For Dummies gives you expert guidance on knowing whether you qualify for the procedures, advice on choosing the best center and doctor, and trusted information on evaluating the risks involved. Plus, it helps you plan to finance the procedure, prepare for surgery, and achieve the best results as you adjust to a new diet and lifestyle post-surgery. Trusted information on choosing a weight loss surgery that's best for you Advice on what to expect before, during, and after surgery Sample recipes and information to ensure you're getting proper nutrition post-surgery If you or a loved one is considering gastric bypass surgery, Weight Loss Surgery For Dummies gives you everything you need to decide if it's the right course of action, what to expect during recovery, and how to ensure the best results through healthy eating behaviors and regular physical activity.



Recipes for Life After Weight Loss Surgery Revised and Updated

Recipes for Life After Weight Loss Surgery  Revised and Updated Author Margaret Furtado
ISBN-10 9781592334964
Release 2011-12-01
Pages 320
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Provides a variety of meals tailored for each stage of your post-operative eating plan. Included are meal plans, pantry lists, and 200 recipes specifically tailored to weight-loss surgery requirements.



The Body Reset Diet

The Body Reset Diet Author Harley Pasternak
ISBN-10 9781609615512
Release 2014-03-04
Pages 256
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America has gone way overboard trying to beat the bulge. We've tried every diet out there--low-carb, low-fat, all-grapefruit--and spent hours toiling on treadmills and machines, to no avail. It's time for readers to hit the reset button and start over with a new perspective on weight loss. In The Body Reset Diet, celebrity trainer and New York Times bestselling author Harley Pasternak offers readers the ultimate plan for a thinner, healthier, happier life. This three-phase program focuses on the easiest, most effective way to slim down: blending. The 5-day jump-start includes delicious, expertly crafted smoothies (White Peach Ginger, Apple Pie, and Pina Colada, to name a few), dips, snacks, and soups that keep readers satisfied while boosting their metabolism. Over the following 10 days, the plan reintroduces healthy combinations of classic dishes along with the blended recipes to keep the metabolism humming, so readers will continue to torch calories and shed pounds. The plan also explains how the easiest form of exercise--walking--along with light resistance training is all it takes to achieve the celebrity-worthy physique that we all desire. No equipment necessary! Whether readers are looking to lose significant weight or just those last 5 pounds, The Body Reset Diet offers a proven program to reset, slim down, and get healthy in just 15 days--and stay that way for good!



The Sleeved Life

The Sleeved Life Author Pennie Nicola
ISBN-10 1475179693
Release 2012-04-16
Pages 123
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Pennie Nicola has lost over 100 pounds with vertical sleeve gastrectomy, and she wants to help other potential weight loss surgery patients learn more about this bariatric procedure. Pennie combines her personal experience with the latest research to answer your most pressing questions about the gastric sleeve. Questions include: Why did you choose the sleeve instead of other weight loss surgery options? How do I begin looking for a sleeve surgeon? What does a typical pre-op diet look like? What is surgery day like? What will my diet look like after surgery? How do you handle the stigma of weight loss surgery? How is my goal weight determined? How many calories do you eat, on average? Are there any foods you can't eat? How much food can you eat in one sitting? Does hunger come back? Can the sleeve get stretched out? How do you deal with weight loss stalls? How many vitamins do you take every day? How much weight should I expect to lose with the sleeve? What does a maintenance diet look like?



The 8 Week Blood Sugar Diet Cookbook

The 8 Week Blood Sugar Diet Cookbook Author Clare Bailey
ISBN-10 9781501160530
Release 2016-12-27
Pages 208
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Combat diabetes with this essential companion to New York Times bestselling Dr. Michael Mosley’s groundbreaking The 8-Week Blood Sugar Diet, featuring over a hundred delicious and healthy recipes. The 8-Week Blood Sugar Diet revealed new, staggering scientific studies on diabetes and demonstrated a revolutionary 8-week plan, including an 800-calorie daily diet, to reverse the disease’s effects. Now continue battling diabetes with these simple and delectable recipes that can lower your blood sugar level and help you shed unwanted pounds. Also discover updated nutritional advice, tips for home cooks of every skill level, and detailed menu plans. It’s never too late to fight off diabetes, and with the recipes in The 8-Week Blood Sugar Diet Cookbook, it’s possible to ensure more long-term health benefits in an easy and effective manner!