Smoothie Recipe Book Slim Smoothies

Smoothie Recipe Book  Slim Smoothies Author Diana Clayton
ISBN-10 9788826437569
Release 2017-05-16
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Everyone loves smoothies, but calories? Not so much. SLIM SMOOTHIES is divine ambrosia for health conscious smoothie lovers, containing enough nutrient-packed low calorie smoothie recipes to help you lose weight and keep you in smoothie heaven for months. Not only does this unique and easily navigated book present a host of slimming and luscious smoothie recipes, it’s a concise compendium of information—including how smoothies compare to juicing for weight loss, how to ensure top class smoothies, how to blend the perfect smoothie every time, and what ingredients to include in your smoothies to compliment your health and weight loss goals. With recipes for everything from 'heart healthy', to 'cleanse and detox', to 'energy boost'—it’s the ultimate healthy guide to smoothies. Armed with fresh organic fruits and veggies, a great blender, and invaluable tips for making incredible drinks, you’ll be able to create your own in-home smoothie station. The list of health benefits and the sumptuous photos that accompany are just the cherry on the top. There’s something for everyone—Exotic Mediterranean, Almond Spice, and Mint Surprise Smoothie, to name a few. This is the perfect book to help you get your smoothie groove on while enjoying blissful flavors that will have you licking your lips in pure delight while curbing your appetite. So sip up, smile, and slim down! You are in now in smoothie heaven.

Paleo Green Smoothies

Paleo Green Smoothies Author Michelle Fagone
ISBN-10 9781440592935
Release 2016-01-02
Pages 208
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150 green smoothie recipies that are specifically designed to complement the Paleo lifestyle.

Green Smoothies Diet

Green Smoothies Diet Author Robyn Openshaw
ISBN-10 9781569757468
Release 2009-06-01
Pages 208
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Green Smoothies Diet has been writing in one form or another for most of life. You can find so many inspiration from Green Smoothies Diet also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Green Smoothies Diet book for free.

The Juice Lady s Big Book of Juices and Green Smoothies

The Juice Lady s Big Book of Juices and Green Smoothies Author Cherie Calbom
ISBN-10 9781621360315
Release 2013-01-08
Pages 208
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The Juice Lady, Cherie Calbom, provides all of her most popular recipes for juicing, smoothies, shakes, soups, and sauces, in one complete volume. Juice and smoothies are sweeping the nation! Why? They’re fruity, delicious, easy to make, and packed with powerful nutrition. It’s no wonder everyone is enjoying the convenience and great taste of these healthy meal and snack alternatives. Bring your blender or juicing machine into the twenty-first century with the most updated versions of Cherie’s recipes to be found anywhere. More than just refreshment, these recipes enhance your energy and boost your mental and physical health. Enjoy simple, tasty recipes for: · Healing juices and smoothies that will help fight the flu, infections, and aging skin · Low-carb juices and smoothies that will help you lose weight · Green smoothies that pack a powerful punch of phytonutrients and antioxidants · Recipes that are perfect for kids and moms on the go · Workout and body-building drinks · And more!

Everyday Raw Express

Everyday Raw Express Author Matthew Kenney
ISBN-10 9781423618928
Release 2011-08-01
Pages 144
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Many people love the philosophy behind and benefits of eating raw, but often the recipes take hours or even a period of several days to prepare. Everyday Raw Express offers delicious soups and smoothies, pastas and wraps, entrees and desserts all prepared in 30 minutes or less. Matthew Kenney is a chef, restaurateur, caterer, and food writer. He has appeared on the Today Show, the Food Network, and numerous morning and talk shows. Matthew splits his time between New York and Maine. Raw food in 30 minutes or less!

Express Smoothies

Express Smoothies Author Joanna Farrow
ISBN-10 3897361957
Release 2015-08
Pages 80
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Express Smoothies has been writing in one form or another for most of life. You can find so many inspiration from Express Smoothies also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Express Smoothies book for free.

Marrakesh Express

Marrakesh Express Author Nisrine Merzouki
ISBN-10 143925401X
Release 2009-11-02
Pages 220
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Filled with deliciously vivid dishes, Marrakesh Express features over 120 mouth-watering and easily reproducible recipes along with stories and images that take the reader on a journey to the legendary land of Morocco.The Moroccan culinary patrimony is rich and diverse. Strongly anchored in the Arab civilization, it uses sumptuous spices such as saffron, sweet cinnamon, and pungent clove. Its delectable fruit-inspired desserts and honey-glazed pastries evoke the scent of orange blossoms and rose. Moroccan cuisine is also unmistakably Mediterranean. Its liberal use of fresh ingredients and herbs such as coriander, mint, and rosemary places Moroccan gastronomy at the heart of Mediterranean cooking. In this book, Nisrine Merzouki celebrates her country's flavors with recipes such as Chicken Stew with Butternut Squash and Wheat Berries, Berry and Pistachio Couscous with Vanilla Yogurt and Raspberry Jelly,Tagine of Veal with Dried Apricots and Almonds, Cumin Lamb Keftas andHoney and Cinnamon Ice Cream.

Becoming Vegan Express Edition

Becoming Vegan  Express Edition Author Brenda Davis, RD
ISBN-10 9781570679032
Release 2013-08-12
Pages 228
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The completely revised edition of a seminal classic offers fresh insights on the treatment of animals in food production and other industries, the latest findings on the health benefits of a vegan diet, expanded information on phytochemicals, and a thoroughly updated food guide. This streamlined "express" version is extensive in scope, yet manageable for anyone who wants to easily understand how to construct a nutritionally balanced plant-based diet. Here are the latest findings on: using plant foods to protect against cancer, heart disease, and other chronic illnesses; obtaining essential protein without meat, eggs, or dairy products; discovering "good" fats and where to find them; meeting dietary needs for calcium without dairy products; understanding the importance of vitamin B12; designing balanced vegan diets for infants, children, and seniors; and making the most of vegan pregnancy and breast-feeding. Readers will find a sound blueprint to follow for better health for themselves and the planet.

Recipes for Health Bliss

Recipes for Health Bliss Author Susan Smith Jones
ISBN-10 9781401926175
Release 2009-06-15
Pages 358
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Do you want to learn how to make and enjoy the finest and most delicious healthful recipes imaginable? Would you like to lose weight and gain fitness and vitality? If so, then this extraordinary recipe book is for you! It will introduce you to the surefire secrets of how to make irresistible, nutrient?rich meals; trim excess pounds; and promote a life of vitality, happiness, and renewed self?esteem. In this book, renowned health expert Susan Smith Jones shows you how to make the appropriate food and lifestyle choices to reduce your risks of premature aging, arthritis, diabetes, heart disease, obesity, mental dysfunction, and some common forms of cancer. You'll enjoy fast, easy?to?prepare meals and snacks that are as delicious as they are nutritious, all made with familiar, easy?to?find ingredients. In this book, you'll learn to make and enjoy over 250 scrumptious, natural?food recipes, lose weight the easy, natural way, know which SuperFoods heal your body, look and feel ten years younger in 30 days, discover the world's seven best stress?busters, and rejuvenate your self?esteem and confidence.

Sugar Smart Express

Sugar Smart Express Author Anne Alexander
ISBN-10 9781623365363
Release 2015-05-05
Pages 304
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Sugar is everywhere. Once confined to candy, desserts, and the sugar bowl, it has made its way into our peanut butter, bread, tomato sauce, and salad dressing. The average American eats nearly 130 pounds of added sugar a year, and 75 percent of 86,000 foods analyzed in one study contained added sweeteners. This information is now at the forefront of media, public policy, and water cooler conversation, and Americans are wising up to what a sugar-laden diet means for their health: added pounds that won't budge; heightened risk of Alzheimer's, diabetes, and heart disease; moodiness; fatigue; and cravings that seem to rule their daily lives. Readers came out in droves when Prevention launched its Sugar Smart movement, making The Sugar Smart Diet a New York Times bestseller and creating a demand for more sugar-savvy content from the brand. Now, Anne Alexander has revamped her popular plan to give readers what they've been asking for: an easy-to-follow plan that offers great results in less time, with even more tools for success. New content includes: A new, 21-day plan to sweet freedom that scales back each phase without sacrificing results Shopping lists and a more comprehensive dining out guide to make eating on the plan a breeze Healthy, delicious recipes the whole family--even veggie-averse kids--will gobble up Updated success stories and "Sugar Smart Hacks" from The Sugar Smart Diet test panel

Smoothie Recipes for Weight Loss Guide Delicious Easy To Make Smoothie Recipes for Losing Weight Fast

Smoothie Recipes for Weight Loss Guide   Delicious  Easy To Make Smoothie Recipes for Losing Weight Fast Author John Rogers
ISBN-10 1508739064
Release 2015-03-14
Pages 66
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Smoothie Recipes for Weight Loss Guide Delicious Easy To Make Smoothie Recipes for Losing Weight Fast has been writing in one form or another for most of life. You can find so many inspiration from Smoothie Recipes for Weight Loss Guide Delicious Easy To Make Smoothie Recipes for Losing Weight Fast also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Smoothie Recipes for Weight Loss Guide Delicious Easy To Make Smoothie Recipes for Losing Weight Fast book for free.

The Green Smoothie Prescription

The Green Smoothie Prescription Author Victoria Boutenko
ISBN-10 9780062336538
Release 2014-10-07
Pages 208
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Raise a glass to your health! Dark, leafy greens contain an astonishing abundance of nutrients, with enzymes, antioxidants, and minerals that hold extraordinary benefits for our mind and body. In The Green Smoothie Prescription, raw food pioneer and international bestselling author of Green for Life Victoria Boutenko provides a comprehensive guide to the healing capabilities of green smoothies. This easy-to-use and information packed book features over 150 delicious recipes and an A-to-Z list of the most effective nutrients in battling everything from minor colds and aches and pains to chronic conditions and weight loss. These unique smoothies are the easiest, fastest, and most delicious way to consume the amount of greens necessary to achieve and sustain total health. Featuring smoothies for: Beautiful Skin • Colds & Flus • Stress Reduction • Detox & Cleanses • Weight Loss

The Juice Generation

The Juice Generation Author Eric Helms
ISBN-10 9781476745701
Release 2014-01-14
Pages 240
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From one of America’s foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods. Welcome to the Juice Generation ! Refresh, Restore, and Rejuvenate Get ready to live juicy with The Juice Generation. Fresh juices and superfood smoothies will help you feel energized and invigorated with glowing skin and a clear mind. The revitalizing recipes and tips will make you feel lighter and brighter, inside and out. Featuring more than 100 refreshing, health-boosting, spirit-lifting recipes The Juice Generation offers practical, down-to-earth instructions for making restorative and great-tasting vegetable and fruit juices, smoothies, and tonics. Get on the Green Curve and move confidently from smoothies to green drinks Whether you’re newly juice curious, or already an old pro, The Juice Generation’s plan will lead you to the endless benefits and possibilities of squeezing, crushing, and grinding, and help you integrate the joys of juicing and blending into your busy life. Juicing Tools for Detoxing and Healing The Juice Generation includes detoxing cleanses as well as flu-fighting elixirs and plenty of recipes and great advice from some of its biggest supporters, including Blake Lively, Michelle Williams, Edward Norton, Jason Bateman, and Martha Stewart.

The Great St Louis Eats Book

The Great St  Louis Eats Book Author Joe Pollack
ISBN-10 1891442368
Release 2005-11-01
Pages 224
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Restaurant reviews and an overview of St. Louis eateries by the city's best-known critics. Also includes wine shops, cheese shops, and other speciality stores.

100 Health Boosting Drinks

100 Health Boosting Drinks Author
ISBN-10 9780600630722
Release 2015-01-05
Pages 256
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Did you know that herbal green tea can boost your immune system and that a prune and blackberry smoothie can help get rid of toxins? From almonds to apples and parsnip to pineapple, discover the nutritious drinks ingredients that will make a real difference to your health. Whether you are feeling tired, under the weather or in need of a pick-me-up, any one of these health-boosting drinks will act as an instant tonic. Discover 100 fantastic drinks to satisfy, invigorate, warm, refresh, calm and rejuvenate. There couldn't be a quicker or more delicious way to supply all your essential nutrients and rejuvenate mind and body.

Viva s Healthy Dining Guide

Viva s Healthy Dining Guide Author Lisa Margolin
ISBN-10 0970767803
Release 2002
Pages 351
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The ultimate guide for anyone interested in a heart healthy diet, optimum health, weight management, or simply healthful, delicious food ... with over 2,100 healthy restaurants and markets across the United States.

Vegetarian Journal s Guide to Natural Foods Restaurants in the U S and Canada

Vegetarian Journal s Guide to Natural Foods Restaurants in the U S  and Canada Author Vegetarian Resource Group
ISBN-10 0931411270
Release 2005
Pages 433
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This guide features more than 2,200 restaurants, juice bar, delis, and more. These eateries are listed state by state and province by province. Each entry not only describes the house specialties, varieties of cuisines, special dietary menus, and availability of spirits, but also includes information on attire, ambiance, reservations, payment options, and Internet addresses for many establishments. And there's more! This guide features listings of vegetarian inns, spas, tours, travel agencies, and vacation spots.